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Best 8 Online Therapy Services

Therapy in your own space and time is the most convenient, and that is what online therapy services offer. It may not be an ideal option for everyone, but online therapy is gaining popularity. It has made mental treatment more accessible and affordable. It favors people without health insurance and those who work unconventional hours and don't have time for in-person therapy sessions. If you are curious about how online therapy works or are new to therapy, these are the best online services to explore.

Last Updated July 2022

BetterHelp banner
  • Best for - Depression, anxiety, stress, grief, relationships, anger, self-esteem, eating disorder
  • Price - $ 60 - $ 90 per week (billed every month)
  • Platforms - Unlimited messaging, phone calls, live video, live chatting

BetterHelp has over 24 000 experienced and licensed therapists. That is why they are the best at matching people with counselors who meet their individual needs. Also, if you are not happy with your therapist, you can change at any time. They provide support for many issues, including borderline personality disorder and mental health disorders. They offer family, couples, and individual therapy sessions. You have to complete a questionnaire at the website to get matched with one of the counselors. It has a higher customer satisfaction rating compared to other online services. It’s worth a try if you are battling some issues.

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BetterHelp logo
Talkspace banner
  • Best for - Addiction, PTSD, anxiety, depression, relationship issues, eating disorders, LGBTQIA+
  • Price - $ 65 per week, but it varies depending on your plan, location, and therapist
  • Platforms - Live video, messaging, phone

You can select a therapist from the thousands of licensed professionals after a brief assessment. Changing therapists is easy, and it won't cost you anything extra. They offer teen couples and individual services depending on your issues. Talkspace accepts some insurance plans, which make payments easier. They provide medication management services and personalized psychiatric treatments. There are guided exercises to help you reduce anxiety and stress. The website has a friendly interface that is easy to navigate. It's one of the largest online therapy services that cater to thousands of people across the country.

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Talkspace logo
Cerebral banner
  • Best for - Insomnia, depression, anxiety,
  • Price - $ 30 for the first month, but it can go up to $ 325 per month without insurance
  • Platforms - Video calls, phone calls, texts, live chats

Cerebral has licensed prescribers that can help you manage your condition. If you get a subscription, they will mail it to you every month without extra shipping fees. You can use both their talk therapy and medication management. The secure messaging platform is available 24/7. Their membership plans start with as low as $ 7 per week. You will get monthly check-ups from your therapist to ensure everything is on track. The signup process is hassle-free, and you can meet your counselor immediately and start sessions when you like.

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Cerebral logo
ReGain banner
  • Best for - Couple issues,
  • Price - $ 60 - $ 90 per week (billed monthly)
  • Platforms - Phone or video sessions, unlimited messaging, live chats

ReGain is the best for couples who are having issues. They have a team of accredited, licensed therapists ready to help. They have a lot of relationship-related resources that will help you regain your love back. The automated system will match you with a therapist after you have completed a questionnaire. Even as a couple, you can still schedule individual sessions with your counselor. Whether you are starting the relationship or have been together for years, you will find someone to talk to. They also have licensed family therapists in case you are married with a family. They have over 9 000 therapists to match you with.

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ReGain logo
7 Cups banner
  • Best for - Family, parenting, trauma, grief, addiction, depression
  • Price - $ 150 per month
  • Platforms - Chat, video, audio

7 Cups started with a community of online volunteers for mental wellness. If you can't afford the monthly payment, you can connect with their active listeners for free. You will also have access to unlimited self-help courses. They guide you on how to manage grief, pain, breakups, anxiety, and even sleep. But if you want professional help, they have licensed therapists that will attend to you at any time. After you have created an account, you can choose the paid version or the free version. It's the best community of volunteers and professionals that are always there.

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7 Cups logo
Pride Counseling banner
  • Best for - LGBTQIA+ community
  • Price - $ 60 - $ 90 per week (billed every month)
  • Platforms - Video, messaging, phone

Pride Counselling allows the users to stay anonymous if they want. They will take your contact information only for emergencies, but you can use a nickname while on the platform. They help the LGBTQ community with depression, family conflicts, relationships, stress, and so much more. They have licensed social workers, family and marriage therapists, and psychologists. After getting started, you will be matched with a therapist specializing in the kind of problem you have. They have an app that is more convenient for messaging. There is only one subscription package that you can use to schedule live sessions with your therapist.

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Pride Counseling logo
Online-Therapy.com banner
#7

Online-Therapy.com

  • Best for - Phobia, anger, panic attacks, insomnia, depression, stress
  • Price - $ 40 - $ 80 per week (billed monthly)
  • Platforms - Texts, video, audio

This therapy service is focused on cognitive behavioral therapy. That is why they treat many mental health conditions. They will help you modify your behavior to a point where you start acting and thinking positively. Aside from the messaging, you will have 30-minute live sessions every week with your therapist. They don't accept insurance, but you will get a 20 percent discount on your first payment. Once you are a member, you will access their self-led journal prompts, worksheets, meditation, and yoga videos. If you have stress-related disorders, these resources will be helpful.

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Online-Therapy.com logo
Amwell banner
  • Best for - Trauma or PTSD, depression, life transitions, stress, and anxiety
  • Price - Starts at $ 79 - $ 99 per session
  • Platforms - Audio, live video

Amwell offers psychological care with therapists that are available 24/7. Once you have created an account, you can choose the therapist that fits your needs and schedule your first visit. They have a lot of resources to ensure all their users get the care they deserve. It's one of the expensive options on the list, but the quality services are worth it. You can use the mobile app program or website for your live sessions. The visits last approximately 45 minutes. The amount you pay varies depending on the therapist you select.

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Amwell logo
Top 8 Online Therapy Providers

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