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Best 10 Weight Loss Plans

Health-conscious individuals have embraced meal plans while trying to lose weight. Sticking to a diet can be hard when you are the one in the kitchen all the time. You can easily get tempted and fall off the wagon. However, healthy eating doesn’t have to be a struggle. You can rely on the meal plans that provide healthy diets. They ensure you are eating healthy and keeping your weight in check. The food is delivered to you with premeasured healthy ingredients or sometimes even cooked. You can use these six meal plans on your weight loss journey.

Last Updated July 2022

Noom banner
  • Best for - Long-term weight loss
  • Rates - $ 59.0 per month
  • Average weight loss - Varies depending on current weight and height

Noom helps you create long-term results through behavior and habit change. Each plan is customized based on your body time, weight and height. They follow all the health regulations on what is healthy body weight and what is not. They will help you make slight but strategic choices based on your lifestyle. It started as a calorie and fitness tracker, but now the app does a lot more. It helps dieters change their mindsets before they can focus on their meals. They don't rule out any food groups or specific food items. They give you suggestions, especially when you are on a gluten-free, vegan, or low carb diet. After completing a quiz, you will pay the intended fees and download the app. Their meals will make you fuller faster with few calories. They believe the weight of the food is what makes you full and not calories.

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Noom logo
Home Chef banner
  • What’s in the box - 2, 4, 6, or 8 servings
  • Special diets - Calorie-conscious, carb-conscious, vegetarian, and vegan
  • Price - Starts at $ 8.99 per serving depending on the options on the menu

Home Chef provides subscribers with plenty of healthy options. They mix the classic comfort foods with a few healthy options. This makes it great for a family with kids and picky eaters. They have oven-ready meal options that come with detailed instructions. It's the perfect meal delivery service for beginners or if cooking is not your forte. The meals are delicious, and there is always something new on the menu every week. You can edit servings or take a week off whenever you want.

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Home Chef logo
HelloFresh banner
  • Delivery charges - $9.99 shipping per order
  • Minimum order plan - 2 meals for 2 people every week
  • Delivery policy - around 5 days from when you place your order

HelloFresh is an excellent choice for families that crave for fresh meals, but lack the time to create menus, and shop for ingredients. The online grocery service delivers a well packaged box of ingredients, and recipe cards to guide you during meal preparation. The company also employs experts that prepare, chop, or combine the ingredients, making your work at home easier when cooking. Thanks to this, the meal preparation averages less than 40 minutes and 6 steps to finish. You only need to follow the recipe cards and cook restaurant-quality meals.

HelloFresh also gives you up to 6 meal plans that you can choose from. All meal plans have balanced diets and are already certified. The company also offer fair prices on its meal plans, but we noticed prices go down if you order large quantities of meals. The best part, HelloFresh also tastes all kid meal diets before they deliver. The company also lets you specify you’d like your order to be deliver.

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HelloFresh logo
Sunbasket banner
  • What’s in the box - 2 or 4 servings
  • Special diet - Gluten-free, vegetarian, paleo, pescatarian, diabetes-friendly, Mediterranean, carb-conscious
  • Price - Dinner starts at $ 8.99 per serving

Sunbasket uses organic produce to make breakfast, lunch, and dinner options. They have an in-house dietitian who approves the meals before they get to you. They are arguably the best meal service when it comes to delivering healthy dishes. Most of their meals take thirty minutes or less to prepare. They have pre-made meals in their fresh and ready section. The ready meals are very convenient when you don't have time to cook. If you are only two people, you can get three meals a week subscription.

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Sunbasket logo
Factor banner
  • What’s in the box - 4, 6, 8, 12, or 18 servings per week
  • Special diet - Plant-based, low carb, ketogenic, low calorie
  • Price - $ 11.00 – $ 15.00 per meal

Factor was formerly known as Factor 75. They have the best fully prepared meals, all you will have to do is heat them, and you are good to go. Registered dietitians approve all the chef-crafted recipes. You can pick your meal depending on your dietary preferences. They have new rotations of meals every week. Factor has comfort foods, protein-packed snacks, filling breakfast, and healthy dinners. They are careful about sourcing their ingredients, and they deliver almost everywhere in the USA.

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Factor logo
Diet-to-Go banner
  • Best for - Weekly healthy meals
  • Rates - $ 6.80 per meal
  • Average weight loss - None

Diet-to-Go has keto, vegan, and diabetes menus. They cook healthy dishes and deliver them while they are still fresh. A lot of people are using their meals to lose weight. They publish success stories to keep you motivated. You can personalize your menu with your favorite dishes from their selection. They are one of the affordable meal plans out there. There is no commitment; you can switch plans or change subscriptions any time you want.

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Diet-to-Go logo
BistroMD banner
  • Best for - Doctor-designed weight loss meals
  • Rates - $ 9.80 per meal
  • Average weight loss - None

BistroMD has an amazing weight loss program for people on a diet. The full-week program includes six dinners, seven lunches, and seven breakfasts. But they also have a custom plan where you decide which meals you want and when. All the meals are designed by a doctor to be as healthy as possible and to help you shed some weight. The meals are pre-prepared and delivered to your doorstep. They make weight loss easier. The meal program starts at $ 98, so ensure you pick a program that you are comfortable with.

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BistroMD logo
Trifecta banner
  • Best for - clean eating and losing weight
  • Rates - $ 108.43 per week
  • Average weight loss - approximately 10 – 20 pounds after a few months

Trifecta delivers simple ready-to-eat meals for people interested in shedding some weight. They have different diets, including low-calorie, paleo, keto, and vegan options. They help you take control of your diet and get in the best shape. You will have meal preparations, coaching, and support throughout your weight loss journey. They work with nutrition-trained chefs to ensure all the meals you are getting each week are healthy.

There is no weight loss guarantee; however, based on the before and after pictures on the website, there is room for transformation. It’s a popular diet plan for famous athletes. It helps them maintain their physique and a clean lifestyle. If you are not sure where to start, you can take a quiz on the site, and the experts will help set up meal preparation. Their team of doctors, dietitians, and chefs use evidence-based recommendations. You can pick how many meals you want in a day. They deliver the meals fresh, and there is free shipping in all 50 states.

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Trifecta logo
Nutrisystem banner
  • Price per kit - $99
  • Results in - N/A
  • Best for - Insight into personal metabolism

This company has been in existence for 45 years, and during that period, it has helped many people lose weight through coaching and giving an appropriate diet. Unlike the ancestry DNA test, this one shows how your body process food; it also elaborates how DNA affects your eating behavior. The results show clearly how your body absorbs food, such as proteins and vitamins.

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Nutrisystem logo
Green Chef banner
  • What’s in the box - Up to 6 servings
  • Special diet - Paleo, keto, vegetarian, vegan, low carb, plant-powered
  • Price - $ 10.99 - $ 12.99 per serving

The Green Chef meal company has specialized in meal kits for one. They are pretty expensive, but they offer quality meals, and there are discounts and sales all the time. They have a wide variety of meals to pick from. Everything comes ready, and it will take you only a few minutes to cook and serve the dishes. You will have clear instructions on how to prepare nourishing meals. You can choose monthly, weekly, or biweekly delivery services.

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Green Chef logo
Gobble banner
  • Best for - Quick healthy meals
  • Rates - $ 11.99 per serving
  • Average weight loss - None

Gobble meal kits are prepared by chefs; they use fresh ingredients to help you make speedy meals. They come up with dinners, lunches or breakfast that takes fifteen minutes to make. The main reason weight loss enthusiasts are using the service is that you can customize your meal. You can choose what to and what not to include in your plan. Also, they have a lean and clean dinner that is low carb, low calories, and they use filler brains and lean proteins. They also have plant-based recipes that most healthy eaters look for. They can be very instrumental when you are trying to lose weight. The chefs will chop and measure ingredients; your job will be to cook.

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Gobble logo
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